Tag: tips

5 Tips to Help You Find the Perfect Balance in Life
November 3, 2015

5 Tips to Help You Find the Perfect Balance in Life

by Amanda Fernandes, Project Happiness Regional Director, Caribbean Life can be a balancing act, and the older you get the more weights are added to your scale.  Your boss expects you to meet tight deadlines; your kids expect you to help them with their homework; and your significant other expects to spend quality time together. Meanwhile … Continue reading 5 Tips to Help You Find the Perfect Balance in Life

Category: Positivity
9 Tips for a Happy Work Life
September 28, 2015

9 Tips for a Happy Work Life

Some of us love our jobs; some of us…not so much. Either way, a significant number of our waking hours are spent at the office and it’s important to take the necessary steps to ensure the good-day/bad-day ratio remains in our favour. Here are 9 simple tips that will help you maintain a (relatively) happy … Continue reading 9 Tips for a Happy Work Life

Category: Positivity
4 Tips to Help You Cope with Life’s Challenges
August 5, 2015

4 Tips to Help You Cope with Life’s Challenges

By Amanda Fernandes, Project Happiness Regional Director, Caribbean We all experience challenging situations from time to time. Whether it’s your computer crashing right before an assignment is due, or going through a difficult breakup, the time comes when you have to face adversity head on. Despite the emotional roller coaster, life goes on so you’re … Continue reading 4 Tips to Help You Cope with Life’s Challenges