Tag: Recipe

#MeatlessMonday: Vegan Tropical Oat Smoothie
September 7, 2015

#MeatlessMonday: Vegan Tropical Oat Smoothie

by Sonja Sinaswee, author of Treats for Tiffany I don’t mean to get all mushy on this #MeatlessMonday but, I love oats! Get it? Mushy…oats? LOL! That’s just a little foodie humour before we dig into the business of today’s blog post. I’m excited to share this recipe because it’s for a smoothie. Smoothies are … Continue reading #MeatlessMonday: Vegan Tropical Oat Smoothie

#MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip
August 17, 2015

#MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip

Farm to Table Chef Sonja Sinaswee is obsessed with sweet potato. It’s always on the menu in her weekly meals, not only because it’s delicious but also because it is extremely versatile and excellent for health.   Sweet potatoes, often referred to as the king of all vegetables, are among the top foods providing vitamin … Continue reading #MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip

#MeatlessMonday Meal: Sweet and Spicy Cabbage
July 27, 2015

#MeatlessMonday Meal: Sweet and Spicy Cabbage

You wouldn’t believe how delicious cabbage can be until you try this week’s #MeatlessMonday recipe. It’s quick, easy and results in a tasty, savoury dish that is affordable and versatile. This sweet and spicy cabbage can be served on a bed of white or brown rice, with provisions or even a side of your favourite roti … Continue reading #MeatlessMonday Meal: Sweet and Spicy Cabbage

#MeatlessMonday Meals: Pretty Little Plantain Cups
July 6, 2015

#MeatlessMonday Meals: Pretty Little Plantain Cups

by Sonja Sinaswee, author of the blog, Treats For Tiffany I love these adorable and elegant plantain cups that are perfect for entertaining. What’s more, they’re incredibly easy to make. Boil. Mash. Bake. BOOM! These pretty little plantain cups provide a perfect canvas for a variety of fillings. I like bold, flavourful fillings that complement … Continue reading #MeatlessMonday Meals: Pretty Little Plantain Cups

#MeatlessMonday Meal: Creamy Sweet Potato and Corn Chowder
June 29, 2015

#MeatlessMonday Meal: Creamy Sweet Potato and Corn Chowder

Corn. Sweet potato. Tons of flavourful spices. What more could you ask for in a hearty meatless meal? This week Sonja’s creamy sweet potato and corn chowder recipe is so perfectly concocted that your tastebuds won’t even miss your preferred source of protein. Give it a try. We promise you won’t be disappointed!   Serves 4 … Continue reading #MeatlessMonday Meal: Creamy Sweet Potato and Corn Chowder

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