Tag: Positive Thinking

Gratitude in Action: 5 Practices You Should Start Today
June 25, 2015

Gratitude in Action: 5 Practices You Should Start Today

By Amanda Fernandes, Project Happiness Regional Director, Caribbean “Feeling gratitude and not expressing it is like wrapping a gift and not giving it.” – William Arthur Ward. Nurturing an attitude of gratitude benefits the expresser as much as the receiver. In 4 Benefits of an Attitude to Gratitude we explored how developing an appreciation for … Continue reading Gratitude in Action: 5 Practices You Should Start Today

April 21, 2015

Enlightenment Intervention – Meet the Author

Happiness is not for the lucky few — it’s a choice anyone can make. In his groundbreaking first book, written with Shoshana Alexander, Awakening Joy: 10 Steps to Happiness (A Bantam Books Hardcover), James Baraz, co-founder of Spirit Rock Meditation Centre and renowned meditation teacher for more than 30 years, reveals his 10-step program. This … Continue reading Enlightenment Intervention – Meet the Author

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