Tag: Mindfulness

5 Ways to Celebrate International Day of Happiness
March 18, 2016

5 Ways to Celebrate International Day of Happiness

by Amanda Fernandes, Project Happiness Regional Director, Caribbean “The International Day of Happiness is an official UN day that “recognizes the pursuit of happiness as a fundamental human goal”. A profound shift in attitudes is underway all over the world. People are now recognising that ‘progress’ should be about increasing human happiness and wellbeing, not just … Continue reading 5 Ways to Celebrate International Day of Happiness

Category: Project Happiness
Project Happiness Training Takes Place in Guyana
March 14, 2016

Project Happiness Training Takes Place in Guyana

by Amanda Fernandes, Project Happiness Regional Director, Caribbean Wednesday 9th and Thursday 10th March 2016, are days to go down in history. Sixty-five participants gathered at the Ministry of Education’s National Centre for Education Resource Development (NCERD) building, Georgetown, Guyana to participate in the first ever two day Project Happiness training, led by Founder and CEO of … Continue reading Project Happiness Training Takes Place in Guyana

Gratitude in Action: 5 Practices You Should Start Today
June 25, 2015

Gratitude in Action: 5 Practices You Should Start Today

By Amanda Fernandes, Project Happiness Regional Director, Caribbean “Feeling gratitude and not expressing it is like wrapping a gift and not giving it.” – William Arthur Ward. Nurturing an attitude of gratitude benefits the expresser as much as the receiver. In 4 Benefits of an Attitude to Gratitude we explored how developing an appreciation for … Continue reading Gratitude in Action: 5 Practices You Should Start Today

Taking Care of our Educators: The Awakening Joy Experience
April 20, 2015

Taking Care of our Educators: The Awakening Joy Experience

ReThink is hosting a Professional Development Experience for members of the education sector. This invitation extends to include principals, teachers, Student Support Services, and all other key personnel involved in primary schools throughout Trinidad and Tobago. The theme is highlighting “Taking Care of our Educators: The Awakening Joy Experience” and it will be held on … Continue reading Taking Care of our Educators: The Awakening Joy Experience

Category: Events
21 Habits to a Happier You!
October 13, 2014

21 Habits to a Happier You!

On 22nd September, 2014, ReThink launched its 21 Day Happiness Habit Challenge! Participants were taught the discipline and science of happiness through the minds of the world’s experts on the subject. Each day for twenty-one days, we shared a habit that reinforced key life changing perspectives and value shifts that actually foster more Happiness. ReThink chose … Continue reading 21 Habits to a Happier You!

Category: Positivity
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