Category: Wellness

Together we can Awaken Happiness! – Celebrating International Day of Happiness 2024
March 27, 2024

Together we can Awaken Happiness! – Celebrating International Day of Happiness 2024

The smiles were as bright as the sunshine, and laughter abundant, as Ross | ReThink and its non-profit arm, Band of Support, hosted their fifth annual celebration of the International Day of Happiness at its head office on Alcazar Street, Port of Spain yesterday on March 20th. Celebrated globally, International Day of Happiness was started … Continue reading Together we can Awaken Happiness! – Celebrating International Day of Happiness 2024

December 28, 2023

‘Kindness Starts With You’ – Celebrating World Kindness 2023

As we currently enjoy this festive Christmas season remembering the special Gift of Kindness that is celebrated the world over, we take some time to look back at another moment earlier last month, when hundreds of people joined our Ross | ReThink team and our non-profit affiliate, Band of Support, to celebrate our fourth annual … Continue reading ‘Kindness Starts With You’ – Celebrating World Kindness 2023

#MeatlessMonday: Vegan Tropical Oat Smoothie
September 7, 2015

#MeatlessMonday: Vegan Tropical Oat Smoothie

by Sonja Sinaswee, author of Treats for Tiffany I don’t mean to get all mushy on this #MeatlessMonday but, I love oats! Get it? Mushy…oats? LOL! That’s just a little foodie humour before we dig into the business of today’s blog post. I’m excited to share this recipe because it’s for a smoothie. Smoothies are … Continue reading #MeatlessMonday: Vegan Tropical Oat Smoothie

#MeatlessMonday Meal: Fresh Fruit Pizza
August 24, 2015

#MeatlessMonday Meal: Fresh Fruit Pizza

With this week’s #MeatlessMonday recipe, Farm to Table Chef Sonja Sinaswee shows that you can have your pizza and eat it too! Sonja creates a fresh fruit pizza that’s bursting with the Caribbean flavours of watermelon, pineapple and coconut. Even though the recipe boasts a healthy sprinkling of cheese, vegans need not worry – it’s … Continue reading #MeatlessMonday Meal: Fresh Fruit Pizza

#MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip
August 17, 2015

#MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip

Farm to Table Chef Sonja Sinaswee is obsessed with sweet potato. It’s always on the menu in her weekly meals, not only because it’s delicious but also because it is extremely versatile and excellent for health.   Sweet potatoes, often referred to as the king of all vegetables, are among the top foods providing vitamin … Continue reading #MeatlessMonday Side: Spicy Baked Sweet Potato Fries with Sour Cream & Chive Dip

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